Soccer CTE

We have been hearing lots of news recently about something called CTE, concussions and brain injury in NFL players. These findings are consistent with boxers having sustained repeated blows to the head. The...

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Diaphragm Breathing

Diaphragm Breathing   What is the Diaphragm?   The diaphragm is a large, thin, dome-shaped muscle that divides the thoracic (chest) cavity from the abdominal (belly) cavity. As the diaphragm contracts and moves...

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COVID-19 and Vitamin D

  COVID-19 and Vitamin D Supplementation. Controvrsial? I read a recent article (May 2020) our of the Irish Medical Journal titled "Vitamin D and Inflammation: Potential Implications for Severity of Covid-19"...

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